Quick Details
Level: Intermediate
Duration: One hour
Location: Santa Cruz Harbor
5 Visit Pass Booking Instructions
For all pass purchases customers will receive a confirmation email that contains a promo code. Use the promo code to book your classes.
Warning: Cancellations within 24hrs will not receive a full refund. Any bookings rescheduled prior to 24hrs in advance will be subject to a $20 rescheduling fee.
Get SUP Fit
Stand-up paddle boarding is a global cultural and athletic phenomenon. The wobbly board surface makes it very effective for building the core muscle groups (stomach and lower back) and for training muscles to enhance your SUP performance, and the skills can easily transfer over to other dynamic athletic sports. At the SUP Shack, we have all the tools you need to get you SUP Fit in 2023.
The SUP Fit Hour of Power workout includes:
- SUP Yoga
- 1 hour paddling around the calm Santa Cruz Harbor on our stable boards
- Our workout includes paddling, squats, planks, and easy yoga
Workouts happen rain or shine all through the winter – the Santa Cruz Harbor is the best place in town to get out on your board year-round.
Starting June 2023 we will meet at the SUP Shack at these times. Must make an appointment to join.
Hour of Power
Monday to Friday : 12.00 noon to 1pm
Price : $40
SUP Yoga
8.30am – Saturday and Sunday
Price $45
Spring Special : 5 Pack – $99 per person
Call 831 464 7467 for more details.
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Just yourself, wearing comfortable clothing – shorts, t-shirts. We rent wetsuits for $10. Just let us know if you need one.
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All reservations must be canceled 24 hours before the date of reservation to avoid any cancellation fees.
All reservations are required to be paid prior to your visit to the SUP Shack. This can be done by clicking on the Book Now button. Any bookings canceled within 24 hours are charged in full at the time of reservation. Walk-ins are welcome and are served on a first come, first served basis.